Have you ever taken a stroll down the toothbrush aisle and noticed all of the choices one has to make? There are toothbrushes of all shapes, sizes, colors and hardness. Toothbrushes range from hard to soft, but in recent years, “hard” or “firm” tooth brushes have become scarcer.
Why is this? Well just because you are using a hard toothbrush doesn’t mean you are doing your gums and teeth any favors. In fact, you may be damaging them more than taking care of them. Dr. Katz recommends a supersoft toothbrush. This is much less damaging on gums and allows you to brush much more thoroughly. It is important to do a thorough job when brushing your teeth, but make sure you are doing it gently and angling the toothbrush towards your gumline.
By brushing 2-3 times a day with a soft toothbrush and doing a gentle, yet thorough job, you will be taking the best care of your teeth and gums without doing any damage that a firm toothbrush might do.
So don’t be fooled by all the expensive toothbrushes with the bells and whistles. Use a simple, high quality supersoft toothbrush and put in the time (3 full minutes) to brush your teeth and gums properly.