Posts Tagged ‘probiotics digestion’

Probiotics Supplements

Thursday, July 30th, 2009

The probiotics S. salivarius and B. coagulans are two strains of beneficial bacteria that help maintain healthy gums and teeth. These work very similarily to the probiotics that target your digestive flora. What these probiotics do is populate in the oral cavity and help protect the mouth against harmful bacteria that exist in dental film buildup.

Usually the probiotics can achieve their goal if you take supplements/lozenges 1-2 times per day after brushing. If you do it right after brushing your teeth, this speeds up the production of the compounds that help inhibit bad bacteria in your mouth.

Also, research shows that S. salivarius and B. coagulans can help the immune system flora.  Taking supplements of S. salivarius orally helps reduce the production of inflammatory cytokines in the body.  Studies show that B. coagulans increases the white blood cells’ ability to find bacteria invaders, boosts the immunity system’s response to a bacterial attack, and improves the performance of the natural killer cells, another type of immune cell.

Clinical studies showed that 85% of subjects with halitosis (bad breath) who received the strain S. salivarius greatly improved their bacterial flora balance as compared to 30% in the placebo group.  Those with chronic bad breath definitely need to replenish the good probiotic bacteria in their system!

Source: Business Wire

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Probiotics, Probiotic Supplements, Oral Probiotics

Wednesday, May 27th, 2009

Not only do probiotics have various health benefits for your immune system and entire body, but they can also stop bad breath (halitosis). Extensive research has been done to look into the role of various probiotic strains; so far, positive results have been found.

If you’re serious about getting rid of bad breath, try the Streptococcus salivarius K12 probiotic strain. It is one of the best natural remedies for bad breath. This good bacterial strain tends to be found in high amounts on the tongues of healthy individuals.

Also, if you have a coated/white tongue, probiotics can help you get rid of that. Dry mouth or a bacterial infection can cause you to have a white coating on your tongue. You can also try a tongue scraper.

If you determine the root cause of bad breath, this will tell you how effective probiotics will likely be. Bad breath can be caused by an issue in both your oral health and gastrointestinal health. Probiotics help the bad breath that is caused by harmful strains of bacteria in your mouth, throat, and gastrointestinal region. An imbalance of oral flora often can cause bad breath, and tongue coating in younger people is a common cause bad breath. As people get older, they tend to have a coated tongue as well as other periodontal (gum) diseases that can cause halitosis. Other common causes can be: dental problems, gum disease, certain foods, alcohol, dry mouth, cigarettes, dieting, and other diseases. Obviously, if you have a serious disease, probiotics may not be enough to get rid of your bad breath problem. You may require other medical care.

When researched, good bacteria found in the human mouth included the following different phyla:

* Firmicutes – This included members of the genus Streptococcus, Gemella, Eubacterium, Selenomonas and Veillonella.
* Actinobacteria – Including members of Actinomyces, Atopobium, Rothia
* Proteobacteria – Including members of Neisseria, Eikenella, Campylobacter
* Bacteroidetes – Including members of Porphyromonas, Prevotella, Capnocytophaga
* Fusobacteria – Including members of Fusobacterium, Leptotrichia
* TM7 phylum (there are no cultivable representatives for this one)

Streptococcus mitis was the species found the most in the human mouth.

As far as the bad breath culprits, these are the bad bacteria types:

Solobacterium moorei
Granulicatella elegens
Eubacterium species
Firmicutes species
Unidentified oral bacterium
Porphyromonas species
Staphylococcus warneri
Dialister species
Prevotella intermedia

Sources:

1. Haraszthy VI,Zambon JJ,Sreenivasan PK, Zambon MM, Gerber D,Rego R, Parker C. Identification of Oral Bacteria Species Associated with Halitosis. American Dental Association Volume 138 Number 8, pp 1113-1120. 2007

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