Posts Tagged ‘no bad breath’

Black Garlic = No Bad Breath?

Wednesday, March 17th, 2010

black garlic

This product may taste like garlic, but allegedly, the ones consuming this food do not suffer from bad breath.  ”Black garlic” is created by fermenting a garlic bulb in high temperature for about a month.  On the outside, it looks like a normal garlic bulb with the same papery skin.  On the inside, it appears to be black with a softer texture.

It is often used in fish dishes, and is popular because it is not as potent as conventional garlic. 

The downfall is that it costs quite a bit more to buy these bulbs than it does to purchase regular bulbs in supermarkets.  However, no one likes halitosis, and this may be an answer for those who like food with garlic but not the smelly consequences!

Source: Telegraph

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New Year’s Resolution: No Bad Breath!

Monday, January 4th, 2010

new years resolutions
Happy new year everyone!  Since we all want a fresh start with the new year, why not also start with fresh breath? In order to combat bad breath, we need to know what causes it in the first place. Anaerobic bacteria exists in the biofilm that is formed on the tongue, and these bacteria break down proteins in food, resulting in the production of offensive smells due to gases like hydrogen sulphide and skatol.

Here are some tips to help avoid halitosis this new year:

1) Proper oral hygiene. One should gargle with lukewarm water after eating, even if it’s just a snack. Brushing should be done 2-3 times a day, and you should also use floss and a tongue scraper. Add TheraBreath to your daily regimen.
2) Proper brushing techniques. Avoid brushing too vigorously, as this does damage to the gums. Excessive brushing can damage tooth enamel. Try to brush the upper teeth in a downward direction, and the lower teeth in a upward direction.
3) Tooth picks
4) Food habits. Some foods that people eat are certainly smellier than others. Sometimes they say “an apple a day keeps the doctor away, but a raw onion a day keeps everybody away.” Also, try to maintain regularity in food timing.
5) Water intake. Keep hydrated to maintain a stable level of saliva.
6) Natural fresheners. Try spices like clove, cardamom, cinnamon, ginger, and cumin seed. Citrus fruits can help banish bad breath.

And if these bad breath cures do not work, try the following:
1) Remove the underlying cause. Get checked out for general and systemic diseases like gastric disorders, diabetes, fevers, liver diseases, etc. If you have an infection, antibiotics, antifungal and antiviral medicines can help. You may even want to try saliva-producing tablets.
2) Get regular dental checkups and cleanings. If you have caries, make sure they get filled.
3) Tonsillectomies can help if you have recurrent tonsilitis.
4) Homeopathy. In this case, medicines are selected based on the physical, mental, social, and emotional characteristics of a person.
5) Psychological counseling.  Sometimes chronic halitosis sufferers are very depressed and have the tendency to avoid the public. 

Good luck and happy 2010!

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