Most people don’t LOVE to go to the gym. It’s something we do to keep physically fit or burn off some steam. We’re so focused on working out our bodies, but do we think about whether or not we have fresh breath on our minds while we hit the treadmill? Well, according to the Phoenix New Times, bad breath is something we should be mindful of at the gym, especially if you work with a personal trainer.
Personal trainers have a list of irks when it comes to dealing with clients at the gym. Vanity, lack of commitment, constant complaints definitely are worth noting, but halitosis tops the list of the most annoying problems in working with clients according to a recent article by the Phoenix New Times.
Exercising or physical exertion of any kind involves a lot of body odors. A healthy sweat contains fats and hormones that combine to sometimes cause a sour, unpleasant smell. Perspiration also contains propionic acid, according to Medical News Today. This is a compound that the nose registers as a vinegar-like smell – definitely not something you want to breathe in while you’re trying to burn off those extra pounds.