Most of us know now that bad breath (halitosis) can be caused by: cavities; dentures; smoking; alcohol; lung, tonsils, adenoid, sinus or throat infections; certain foods (garlic, onions, high sugar products, spicy foods, dairy products); poor oral hygiene; and so on.  We’ve also discussed many different possible cures.  Here are some natural remedies you may not have suspected:

• Bee Propolis (a resinous mixture that is collected by bees from tree buds and other sources) helps gum infections, as well as other infections.  Obviously, if one is allergic to bees, he or she should not try this method of diffusing bad breath.  Propolis has been used as an antimicrobial, emollient, immunomodulator, dental anti-plaque agent,anti-tumor growth agent, and even in food and musical instruments.
• Drink water to moisten the mouth, which increases the strength of saliva in the mouth, that cleanses the bad breath bacteria
• Use a tongue scraper to help remove bacteria
• Use an odorless form of garlic, which is a natural antiobiotic
• Zinc also has an antibacterial effect
• Add half a lemon to a glass a water, and gargle with it
• When brushing the gums and tongue, use powdered cloves, an herbal remedy for bad breath.  One can keep cloves under the molars without chewing to help maintain fresh breath.
• Avoid foods like blue cheese, salami, curry, tuna, garlic, onions, anchovies, red meat, milk, coffee, cola, etc.
• Parsley is a natural deodorizer
• Cardamom is a breath sweetener
• Cranberries help fight off the bad breath-causing bacteria
• Eating a green/raw Guava will help stop bad breath
• Fruits that are high in Vitamin C, like citrus and oranges, will help control the bad bacteria
• Eucalyptus Oil is found in many toothpastes and other oral products because it has an active antiseptic ingredient, Eucalyptol
• Sometimes chewing on sugarless gum or eating sugarless candies will help keep the mouth moist and not contribute to the growth of bad oral bacteria
• Edible camphor helps against bad breath caused by tonsilitis, sinusitis, and head colds, since it is a very effective throat stimulant.  It helps get rid of clogged mucus, making it a natural and effective nasal decongestant. 

Bookmark It

Bad breath, especially morning breath, can be a problem for everyone. Sometimes mouthwash is not enough, and the problem is chronic. Dry mouth can be a main cause of bad breath, since saliva is the the body’s natural defense against oral bacteria. Many things can cause dry mouth, including alcohol, medicines, stress, medical conditions, nasal infections, foods high in protein, smoking and poor oral hygiene. Since bad breath can be so embarrassing, it is no surprise that it can cause social problems and mental problems. Some people may be afraid to talk to others or refuse to go out. Seclusion can cause depression and if the sufferers take up comfort eating, weight gain can also occur.

Which remedies for bad breath actually work? Baking soda has been involved in many home remedies, and in some situations, it does not work. However, with bad breath it tends to work. If you brush your teeth and tongue with a tiny bit of baking soda, it can make the mouth have a less hospitable environment for the bad breath-causing bacteria to grow.

Also, homemade tea tree mouthwashes have become more popular in the fight against bad breath. Tea tree is supposed to be a powerful disinfectant, so if you add just a few drops of tea tree oil to your mouthwash, you’re already on your way to fresher breath. Also, there are other ingredients that you can add to your mouthwash in order to make your breath fresher, such as peppermint. Rinse your mouth out at least two times a day and you will very likely have an improvement in the way your breath smells!

Bookmark It

Tyra Banks admitted herself that she has a problem with morning breath on her show, The Tyra Banks Show.  Although she flosses, brushes with an electric toothbrush, uses a “strong cinnamon flavored” mouthwash and a tongue scraper, she still says she has bad breath in the morning.  She also discussed tongue scrapers and how they help get extra bacteria out of one’s mouth.

Tyra also mentioned that someone who has very fresh-smelling breath is Clay Aiken.  His “good breath” is one of the reasons that Tyra had one of her most fun interviews on the show with him.

Bookmark It

http://iwantfreshbreath.com Dr Katz, America’s Bad Breath Expert, explains how to get fresh breath and stop bad breath for good! Stop dry mouth, halitosis, and sour tastes now!

Bookmark It

The Day of Hearts is coming again – a time when we celebrate romantic love, cherish it with our special someone, or celebrate the beginnings of a romantic relationship. It is different things for different people. Some of us will have a valentine, some of us won’t. Chances are though, on Valentines Day, we will get close to someone. We will meet new people. Because of this, having fresh breath at all times is very important, because you never know when it’s time to get close. How can you have on-the-date freshness if you don’t have time to brush?

Be armed and safe with Therabreath Gum and Zox Mints. “French Kiss”, the gum used by Hollywood Celebrities is also available.

Why won’t regular gum do? Why does it have to be Therabreath? Because most gum out there in the market are sugar-based, and sugar actually feeds the anaerobic bacteria already in mouth. The worse thing that you can do is pop an Altoid in your mouth after you eat – unless you’re egalitarian and you feel that the bacteria should eat too.

Now. . . Exactly what do I put in my gum that makes it so great at keeping your breath fresh? Simple. . .

First, I’ve included Zinc Gluconate. Zinc is a known inhibitor of acid production by mutans streptococci (the bacteria in your mouth that cause bad breath). These bacteria thrive in an acidic environment, so when you neutralize acids you kill bacteria (and you help prevent that annoying tinny, metallic taste). In addition, a high level of oral acids is bad for your tooth enamel, so you’re helping to keep a brighter, whiter smile as well. Zinc ions also perform an interesting function when they meet anaerobic bacteria – they “clog” up certain receptors on the outer cell wall of anaerobic bacteria, so that that “bugs” cannot create sulfur compounds. (Zinc gluconate is the best tasting of all the zinc compounds which can be used in oral products.) Lastly, Zinc Gluconate (and only Zinc Gluconate) has been proven to restore sour/bitter/metallic tastes. Studies have shown that people with long term taste disorders can experience a rejuvenation of their taste buds after long-term use of Zinc gluconate gum or lozenges. . . (which is what we use in ZOX and all of our chewing gum formulas – as well as ALL Plus formulas.)

Second, I’ve used Xylitol as a sweetener, instead of sugar or Aspartame (Nutrasweet) like so many other chewing gums. Xylitol is an all-natural sweetener made from the bark of hardwood trees. It is also naturally produced in small quantities in our own bodies.

It is a sugar alcohol, with makes it safe for diabetics because the body doesn’t react to sugar alcohols the same way that it does to sucrose or glucose (found in most of the popular kiddy-flavored gums, such as Big Red, Juicy Fruit, etc.)

Most importantly, it has an interesting property in that it has been proven to fight tooth decay and is the only “sweetener” that does so – the complete opposite of sugar – which oral bacteria use to generate acids, which lead to tooth decay.

Simply put, a good amount of xylitol provides a healthy environment for an oral ecosystem.

Finally, I’ve included Oxygenating Compounds, specially designed to work with chewing gum base, to gently bathe your mouth and throat with oxygenating molecules designed to neutralize any and all volatile sulfur compounds, located in your mouth, throat, tonsils, and even in the upper reaches of your esophagus. Every time you swallow, your saliva – now loaded with oxygen and zinc molecules – bathes the back of your tongue, throat, tonsils area, and even the very beginning of your esophagus, a formerly ignored hiding place for anaerobic sulfur-producing bacteria.

Don’t go out on Valentines without these essentials. Carry your box of chocolates in one hand, your roses in the other, and Therabreath Gum or Zox mints in your pocket. The sweetness of your breath really does effect how sweet a time you’ll have with your loved one.

Bookmark It