A recent study published online in the journal Mayo Clinic Proceedings, found that those who drink an excessive amount of coffee could have an increased mortality rate. While coffee has been hailed for its health benefits, this new study shows that an extreme amount of coffee could have adverse effects. Coffee has been known to cause bad breath, so maybe it’s best that you stick to three cups or less anyway!
Researchers said that while they do not believe that coffee is the direct cause of increased mortality rate, it may have some association with it. Women between the ages of 20 and 54 who drank more than 28 cups of coffee each week, or more than four cups each day, were more likely to die from any cause more than those who drank moderate amounts of coffee. Men had a 1.5 times increased risk of death compared with their moderate coffee drinker counterparts.
“People who drink more coffee may be prone to higher mortality; however, this may not be cause-and-effect, as there may be something else about the person who drinks 10 cups per day such as an addicting personality or is easily stressed out,” co-author of the study Carl J. Lavie, medical director of cardiac rehabilitation and prevention at Ochsner Medical Center, told MedPage Today.