November 22nd, 2010
With the passing of Halloween, the holiday season is now in full swing. Hanukah, Christmas and New Year’s will be here before we know it. This means celebrating and consuming large, delicious meals with family and friends. Along with food comas, bad breath may also be a side effect of these wonderful meat-filled and sugar-packed festivities.
Cavities from nibbling on the left over Halloween candy or the goodies around the office also spike around this time. Dentists report a sharp increase in the number of cavities they treat. A few pieces of candy every now and then won’t do any harm, but it is vital to maintain healthy oral hygiene, especially during this time of year.
Many of us use the holiday season as an excuse to pig out on proteins and rich, sugary desserts. Read the rest of this entry »
November 19th, 2010
Have you ever taken a stroll down the toothbrush aisle and noticed all of the choices one has to make? There are toothbrushes of all shapes, sizes, colors and hardness. Toothbrushes range from hard to soft, but in recent years, “hard” or “firm” tooth brushes have become scarcer.
Why is this? Well just because you are using a hard toothbrush doesn’t mean you are doing your gums and teeth any favors. In fact, you may be damaging them more than taking care of them. Dr. Katz recommends a supersoft toothbrush. This is much less damaging on gums and allows you to brush much more thoroughly. It is important to do a thorough job when brushing your teeth, but make sure you are doing it gently and angling the toothbrush towards your gumline.
By brushing 2-3 times a day with a soft toothbrush and doing a gentle, yet thorough job, you will be taking the best care of your teeth and gums without doing any damage that a firm toothbrush might do.
So don’t be fooled by all the expensive toothbrushes with the bells and whistles. Use a simple, high quality supersoft toothbrush and put in the time (3 full minutes) to brush your teeth and gums properly.
November 17th, 2010
The desire to be thin and beautiful has been in the media for ages. The pressure for young women to attain a body weight that isn’t always healthy has driven many to eating disorders, unhealthy diets and even surgical procedures.
Recently The Sun has reported, there is a new Dukan Diet in Hollywood. It is a diet that requires eating a diet of only protein. Famous stars such as Jennifer Lopez, Gisele Bunchen and opera singer Katherina Jenkins are on the bandwagon. Read the rest of this entry »
November 12th, 2010
Emmy-nominated Matthew Morrison (better known as teacher Will Schuester on the hit TV show Glee) has been getting tons of attention from the opposite sex since the hit TV started. In an interview with MusicRooms.com he dished about what he does and doesn’t look for in a woman – so you single women may want to pay attention.
As he has gotten older, he admits his tastes have changed quite a bit. “I used to go for the blonde cheerleader type, now I like brunettes.” He also likes people with a “natural sense of humor”.
But more importantly, what is his number one turn off? Bad breath. Morrison recalls one specific date that was completely ruined by halitosis. “I remember one date with a girl who had the worst breath but talked the whole way through dinner. She didn’t get a kiss.”
Read the rest of this entry »
November 9th, 2010
During pregnancy, a woman’s body goes through various (if not dramatic) changes: back aches, swelling of the feet and ankles, random food cravings, and more.
With all that is going on with your body and all of the planning required to welcome this new little one into the world, I bet that your teeth and gums are probably the last thing on your mind.
However, did you know that the hormonal changes your body is experiencing during pregnancy can lead to “Pregnancy Gingivitis”?
If you already have gingivitis going into pregnancy, this condition is likely to get worse without proper gum care. Pregnant women that have gum disease are also six times more likely to have a baby that is premature or has a low-birth weight. Read the rest of this entry »