The Role of Probiotics in Glowing Skin
Wednesday, March 6th, 2013
Sometimes it’s hard to tell if a health “craze” is simply a new buzz word or if it’s something that can be very beneficial. Recent studies have shown that probiotics can help to combat the bad bacteria that cause all kinds of ailments in our bodies such as ear and throat infections. These powerful bacteria can also improve bone density and possibly limit allergies in children when taken during pregnancy. The general notion of fighting bad bacteria with good is not a new one, as it can improve bad breath, digestion and reduce the risk of suffering from other oral health issues, as well.
Probiotics and acne
Acne is an age old ailment that plagues virtually everyone at some point in their life – roughly 85 percent of individuals have (or have had) pimples. Researchers at the University of California, Los Angeles, and Washington University in St. Louis studied the bacterial strains on people’s faces that cause acne. Using a genetic analysis of microbial DNA, the researchers found that Propionibacterium acnes or P. acnes, which is the bacteria responsible for causing acne, is much more complex than was previously thought.
Blemishes pop up when the P. acnes that live inside human skin feed on oil and dirt and cause a red bump to appear. However, the researchers found a newly discovered bacteria strain on study subjects who were not suffering from whiteheads or blackheads. Is it a dream come true for high schoolers everywhere?
Instead of oral probiotics, which are commonly used for other body ailments, cream medications are likely to be developed that will deliver the good bacteria to the face. Lead author Huiying Li, an assistant professor of molecular and medical pharmacology at the University of California, Los Angeles, said the next step is to determine a way to deliver the good bacteria to the skin before bad bacteria creates pimples and blemishes. But the goal is to promote growth of the good bacteria without getting rid of the bad, which is what happens with common acne medications.
“There are healthy strains that we need on our skin,” Dr. Noah Craft, a dermatologist at the Los Angeles Biomedical Research Institute and member of the research team, told the Los Angeles Times. “The idea that you’d use a nuclear bomb to kill everything – what we’re currently doing with antibiotics and other treatments – just doesn’t make sense.”








When you are going to holiday parties, you are probably sipping on cocktails and chowing down on snacks that may contain stinky foods like onion and garlic. So if you feel like you may need to sneak away to pop a breath mint or chew on a stick of gum, making sure that it is oxygenating or zync gum will freshen the breath. There are also all-natural breath mints that help neutralize VSC’s to get rid of bad breath at the source instead of simply masking them. Refreshing breath strips can be helpful in these situations, as long as they don’t contain any alcohol because it only dries out the mouth more. 

