Here are some resolutions that will help brighten your smile in 2015 and for years to come:
Archive for the ‘dental floss’ Category
There are many things that people may not realize regarding oral care and its relationship to overall health. Dental health is a very important thing and should not be neglected. Here are certain things that you may not have known about dental care and dentists:
Pay More Attention
- Just because your mouth may not hurt, does not mean it is healthy.
- Your oral health can affect the rest of your body
- People with HEALTHY gums should go to the dentist twice a year. Most people do not. If your gums are NOT healthy, you should go even more.
- People tend to brush their front teeth more, and many people have periodontal disease in their back teeth because of this
- People tend to spend around 2-3 minutes total brushing per day, even though proper oral care requires at least ten minutes of brushing and flossing each day. Kids tend to spend even less time than adults.
- Chewing gum or mints is not going to cover up the smell from smoking cigarettes. This is because the smell is deeply ingrained in the mouth and gum tissues.
- Most dentists won’t tell you if you have halitosis unless you ask.
- People need to floss since brushing does not go deep into the gums. If a person brushes and flosses properly, gets regular cleanings, and STILL has bad breath, then he or she should check into diet and health complications.
- Dentists may secretly blame parents when their kids’ teeth go bad.
- Cavity-causing bacteria CAN be spread from person-to-person via saliva. This includes parents to children– if a parent tastes a baby’s food, and puts the same spoon back into the baby’s mouth, the baby is at risk.
- Children with dental problems, like toothaches, tend to have more problems in school.
- There’s a significant risk of infection with any kind of mouth piercing if it is not performed in a sterile environment. Also, tongue piercings tend to chip the front teeth.
- Having metal fillings removed can release more mercury than leaving them in. Metal fillings are much more durable than tooth-colored fillings.
- People are exposed to more radiation standing outside for an hour than they are when they have dental X-rays taken.
- People are getting teeth pulled that don’t need to be just because they can’t afford to fix them.
- Very few insurance companies cover dental implants, even though they’re better than dentures
- Teeth that are not aligned correctly can cause migraines.
- Bleeding gums is one of the first signs of diabetes.
- Did you know that teeth get whiter when they dry out? If you go to the dentist to get your teeth whitened, and your mouth is left open for an hour, the teeth could be two shades whiter from dehydration alone.
- Cosmetic dentistry only works in a healthy mouth. Always treat your gum disease first.
- When you go to the dentist, check to see if the magazines in the waiting area are up-to-date…this shows if they pay attention to detail.
Here is an interesting quote by dentist Damian Dachowski: “When someone meets you for the first time, the first thing they notice is eyes. Second is teeth, and third is hair. But people spend way more money on their hair than their teeth.”
Source: Reader’s Digest
Gingivitis is a general term for different types of infections in the gingiva. Bad breath-causing bacteria cause gingivitis, so it is important to keep the oral cavity clean. By exercising proper oral hygiene, you can clean up any gingivitis that you have and prevent it from occuring.
You should brush at least 2-3 times a day, and it is also important that you use a decent toothpaste. PerioTherapy is excellent for those with periodontal infections. Flossing is very important because it gets rid of the plaque between the teeth. Generally, you should floss twice a day (at least once for sure) before you brush your teeth. Try using oral rinse every day (preferably twice at least), since this can reach areas that your dental floss and toothbrush do not reach. A tongue scraper will eradicate bacteria from the tongue. Also, after you use a tongue scraper and toothbrush, make sure to rinse them with hot water.
If left untreated, gingivitis can be really severe and turn into gum disease. Bleeding, swollen, and painful gums all can occur, as well as tooth loss that could allegedly lead to heart disease. If you are dedicated to curing your gingivitis and doing the right procedure, you can get rid of this oral health problem and potentially the bad breath that goes along with it. It not only depends on your dentist, but it also depends on your habits and the oral care products you use.
Unfortunately, pregnant women with bad breath may have a problem that is staggering in its implications. Previously, we have discussed the relationship between gum disease and reproductive health (pregnancy gingivitis), which can result in a baby being born prematurely. Research shows that the bad breath-causing bacteria may even be linked to stillbirths.
Allegedly, the oral bacteria can be transferred to the placenta if it enters the blood stream through open sores in the gums. The unborn child is not equipped to fight the disease with its immune system in the same manner an adult can.
Since bleeding gums/pregnancy gingivitis is extremely common among pregnant women, it is vital that expecting mothers brush and floss frequently during the day, after snacks and meals. Surgery may be needed for serious infections.
Whereas pregnancy gingivitis is common, the possibility of having a stillbirth is not. Nonetheless, taking healthy steps will make pregnancy easier and reduce anxiety levels. Here are some tips for practicing good oral hygiene:
– Go to the dentist regularly for checkups and cleanings.
– Brush your teeth at least 2-3 times a day, ideally after every meal and snack. This prevents plaque/tartar building up.
– Floss after every meal.
– Use an oral rinse (like TheraBreath) at least 2 times a day.
– Use a tongue scraper to prevent the bad breath-causing bacteria from building up.
– Eat healthier (more vegetables, less sweets).
Happy new year everyone! Since we all want a fresh start with the new year, why not also start with fresh breath? In order to combat bad breath, we need to know what causes it in the first place. Anaerobic bacteria exists in the biofilm that is formed on the tongue, and these bacteria break down proteins in food, resulting in the production of offensive smells due to gases like hydrogen sulphide and skatol.
Here are some tips to help avoid halitosis this new year:
1) Proper oral hygiene. One should gargle with lukewarm water after eating, even if it’s just a snack. Brushing should be done 2-3 times a day, and you should also use floss and a tongue scraper. Add TheraBreath to your daily regimen.
2) Proper brushing techniques. Avoid brushing too vigorously, as this does damage to the gums. Excessive brushing can damage tooth enamel. Try to brush the upper teeth in a downward direction, and the lower teeth in a upward direction.
3) Tooth picks
4) Food habits. Some foods that people eat are certainly smellier than others. Sometimes they say “an apple a day keeps the doctor away, but a raw onion a day keeps everybody away.” Also, try to maintain regularity in food timing.
5) Water intake. Keep hydrated to maintain a stable level of saliva.
6) Natural fresheners. Try spices like clove, cardamom, cinnamon, ginger, and cumin seed. Citrus fruits can help banish bad breath.
And if these bad breath cures do not work, try the following:
1) Remove the underlying cause. Get checked out for general and systemic diseases like gastric disorders, diabetes, fevers, liver diseases, etc. If you have an infection, antibiotics, antifungal and antiviral medicines can help. You may even want to try saliva-producing tablets.
2) Get regular dental checkups and cleanings. If you have caries, make sure they get filled.
3) Tonsillectomies can help if you have recurrent tonsilitis.
4) Homeopathy. In this case, medicines are selected based on the physical, mental, social, and emotional characteristics of a person.
5) Psychological counseling. Sometimes chronic halitosis sufferers are very depressed and have the tendency to avoid the public.
Good luck and happy 2010!